Table Tennis Mindset

It doesn’t matter your level, we all make mistakes in table tennis, in fact, we all make mistakes in life. The Best Way to Learn I am constantly looking for ways in which I can grow and develop both myself and those I coach. I’m yet to find a better learning path that is done […]

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Many if not all of us have some kind of anxiety and fear pre-table tennis matches! Table Tennis Match Preparation I spoke to one of my students recently about an event they have coming up and how they feel and what is their preparation looking like. It was clear from the start of the conversation […]

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Table Tennis flow or ‘zone state’ is possibly one of the hardest things to master and few know how to enter that special dimension. As a young player Kids, enter a flow state naturally when they are engaged in something they enjoy doing. Nothing seems to affect their concentration and I believe that’s why their […]

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I have never seen a top achiever without some kind of obsession, do you have a table tennis obsession? and what are the effects? Addiction I think most have some kind of addiction whether it be social media, eating, smoking, running, these things in our lives give us the high’s we crave. Many perceive addictions […]

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There are 3 table tennis characters and you fall into one of them! History of human survival Humans have evolved with a “fight or flight” response when facing danger or potential dangers. Our ability to flee or stand up and fight has helped our ancestors avoid or even defeat predators. There is another system we […]

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I will be attending the inner game conference held by Timothy Gallwey himself in Hertfordshire University on April 29th, 2019. It’s a full day packed with guest speakers and information provided to uplift your sporting game. If you wish to be a part of this special event see details below. “Knowledge is Power” I’ve grown […]

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I believe table tennis rivalry whether it be; coaching, players, clubs, etc. is and should be seen as a healthy form of development. Table Tennis Player As a player, one of the best ways to grow and develop yourself is by having a person or persons seen as rivals. Great examples of rivalry in sport […]

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Most people who play or have played know the basic rules in table tennis. If you don’t here’s a link for table tennis rules. Table tennis has and most likely will continue to evolve. Table tennis has evolved so much that many recreational table tennis or (ping pong) players abide by the older rules. Such […]

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I know it’s easy to say, table tennis belief can be developed. Before We Believe:   I think the biggest issue we all have is hearing, listening and doing what others do. I don’t like this saying but it’s so true “most are sheep” which often kills potential. We are the most privileged species on […]

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As a teenager my table tennis confidence was huge. I believed I could beat anyone and if you beat me I would shake your hand and say “I’ll beat you next time”. One thing can change everything:   I lost my confidence aged 18 after my coach in France told me I would never achieve […]

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