eBaTT Coaching


Table Tennis Footwork

Many take footwork in table tennis for granted. Below you will see how important footwork truly is in table tennis and to be at the top of the game you must possess sublime footwork. By watching the best table tennis player you will notice the speed and efficiency of movement while playing each stroke with energy.

The Chinese focus on table tennis footwork first and then they follow up with stroke play. Table tennis has become the fastest game on the planet and if you lack athleticism, then regardless of your stroke play, your game will be limited; lack of speed, potential spin, unable to reach certain balls and reduced power.

  • Table Tennis Footwork by Eli Baraty Blog

Footwork resources:

  • Focus on movement featuring Nicholas Li              Video
Resistance bands - great for strength and conditioning

Resistance bands, great for strength and conditioning – BUY NOW on Amazon

  • Off the table footwork training  Video
Balance Board - Great for core and stability

Balance Board – Great for core and stability – BUY NOW on Amazon

  • My Favourite Footwork Player Ryu Seung Min  Video

Footwork Ladder, Amazing for footwork drills BUY NOW on Amazon

Footwork Ladder, Amazing for footwork drills – BUY NOW on Amazon

 

eBaTT Footwork Video Programme Coming Soon

NEXT PAGE = Serve

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