Spin, Speed & Power
When the game of table tennis (Ping Pong) was first introduced, all three elements; speed, spin and power were limited compared to today’s game. Table tennis has evolved into a super fast game, with spin beyond any other ball game and power generation via athleticism. Power is delivered via a combination of attributes including, technique, muscle and weight distribution via footwork generated from the ground. Speed is delivered via fast twitch muscles, timing and reaction speed. Spin is a venomous skill delivered via fast acceleration with an over so slight touch, which skims the ball enabling it to rotate up to 100 times per second.
- Table Tennis Speed, Spin & Power by Eli Baraty Blog
Speed, Spin, Power Table Tennis:
- Speed Video
- Spin Video
- Power Video
eBaTT – Spin, Speed, Power Video Programme Coming Soon